Welcome to Panacea Pause Empowering Women through Menopause Education

At Panacea Pause I’m dedicated to transforming the way women experience menopause. With personalised one-to-one sessions, comprehensive workshops for businesses, and specialised training for health professionals, my mission is to educate, support, and inspire positive change during this pivotal phase of life.

One-to-One Menopause Education & solution Sessions

My private sessions are designed to provide women with the knowledge and tools they need to navigate menopause confidently. I cover a wide range of topics, including:

Understanding Menopause: Get clear, accurate information on what menopause is and what to expect.

Symptom Management: Learn about common symptoms and effective strategies to manage them.

Hormone Replacement Therapy (HRT): Explore the benefits and risks of HRT, and receive guidance on whether it’s the right option for you.

Natural Approaches:
Discover how diet, lifestyle changes, and alternative therapies can alleviate symptoms and improve your quality of life.

Myth-Busting: We debunk common myths surrounding menopause and HRT, empowering you with factual, evidence-based information.

Menopause Awareness Workshops for Businesses

Our workshops are designed to create a supportive workplace environment, benefiting both employers and employees by:

Reducing Absenteeism & Presenteeism: Educating staff and management about menopause can lead to reduced absenteeism and presenteeism, directly impacting productivity positively. 

Creating a Supportive Culture: By raising awareness, we help cultivate a workplace that supports staff going through menopause, enhancing staff loyalty and morale.

Practical Guidance: We provide tools and strategies businesses can implement to accommodate and support employees experiencing menopausal symptoms.

Education for Health Professionals

I offer presentations and CPD-accredited online courses aimed at health professionals, including:

Enhanced Patient Care: Equip yourself with the latest information and best practices for managing menopause, and improving patient outcomes.

Comprehensive Curriculum: This course covers menopause symptoms, treatment options, lifestyle interventions, and how to address common misconceptions.

CPD Credits: Earn continuing professional development credits while enhancing your expertise in menopause care.

Why Choose Panacea Pause?

Expertise: Led by myself, a specialist in menopause education.

Evidence-Based: My content is grounded in the latest research and clinical guidelines.

Personalised: Services tailored to meet the individual needs of my clients, whether you’re an individual, a business, or a health professional.

Empowering: I’m committed to empowering women and their communities with knowledge, debunking myths, and creating supportive environments.