The tell-tell signs that your team are suffering in silence.
1.
Brain fog
Brain fog refers to a state of mental confusion and lack of clarity that can interfere with the ability to think and focus. For many women, brain fog is a common symptom experienced during menopause, affecting cognitive functions such as memory, concentration, and problem-solving abilities.
2.
Extreme fatigue
Fatigue is a persistent feeling of tiredness and lack of energy that goes beyond normal sleepiness. It is a common symptom experienced during menopause, often impacting daily activities, motivation, and overall quality of life.
3.
Acne
Acne is a skin condition characterized by the presence of pimples, blackheads, and whiteheads. While often associated with adolescence, acne can also occur during menopause due to hormonal changes. This type of acne can affect the face, neck, back, and chest, and can be particularly frustrating for women who have not experienced acne since their teenage years.
4.
Insomnia
Acne is a skin condition characterized by the presence of pimples, blackheads, and whiteheads. While often associated with adolescence, acne can also occur during menopause due to hormonal changes. This type of acne can affect the face, neck, back, and chest, and can be particularly frustrating for women who have not experienced acne since their teenage years.
"Michelle's 121 90-Minute Solutions Session turned things around for me. In just 90 minutes, she shared all the practical info I needed to understand my treatment options and gave incredible advice on managing things through diet. This session isn't just about info; it's about getting your life back. Big thanks, Michelle! Your knowledge and support really made a difference. You're awesome!"
I enlisted the services of Michelle, in my role as Office Manager at Together for Mental Wellbeing. Michelle delivered three workshops to our staffing team, both male and female.
Michelle’s knowledge of the physical and physiological changes that women experience during perimenopause and menopause is immense. Her passion in supporting women through these changes is evident from the moment you meet her. Michelle is extremely relatable and her presentations are delivered empathetically and the feedback I had from staff who attended the workshops was extremely positive.
"I’m so glad to have found Michelle! I felt lost and confused and didn't see any future carrying on how I was. Michelle a real big heart and really genuinely wants to help women who are suffering to start to feel great again. I'm now back at work and loving life again. Couldn't recommend her more!"
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