At Panacea Pause I’m dedicated to transforming the way women experience menopause. With personalised one-to-one sessions, comprehensive workshops for businesses, and specialised training for health professionals, my mission is to educate, support, and inspire positive change during this pivotal phase of life.
My private sessions are designed to provide women with the knowledge and tools they need to navigate menopause confidently. I cover a wide range of topics, including:
Understanding Menopause: Get clear, accurate information on what menopause is and what to expect.
Symptom Management: Learn about common symptoms and effective strategies to manage them.
Hormone Replacement Therapy (HRT): Explore the benefits and risks of HRT, and receive guidance on whether it’s the right option for you.
Natural Approaches: Discover how diet, lifestyle changes, and alternative therapies can alleviate symptoms and improve your quality of life.
Myth-Busting: We debunk common myths surrounding menopause and HRT, empowering you with factual, evidence-based information.
Our workshops are designed to create a supportive workplace environment, benefiting both employers and employees by:
Reducing Absenteeism & Presenteeism: Educating staff and management about menopause can lead to reduced absenteeism and presenteeism, directly impacting productivity positively.
Creating a Supportive Culture: By raising awareness, we help cultivate a workplace that supports staff going through menopause, enhancing staff loyalty and morale.
Practical Guidance: We provide tools and strategies businesses can implement to accommodate and support employees experiencing menopausal symptoms.
I offer presentations and CPD-accredited online courses aimed at health professionals, including:
Enhanced Patient Care: Equip yourself with the latest information and best practices for managing menopause, and improving patient outcomes.
Comprehensive Curriculum: This course covers menopause symptoms, treatment options, lifestyle interventions, and how to address common misconceptions.
CPD Credits: Earn continuing professional development credits while enhancing your expertise in menopause care.
Expertise: Led by myself, a specialist in menopause education.
Evidence-Based: My content is grounded in the latest research and clinical guidelines.
Personalised: Services tailored to meet the individual needs of my clients, whether you’re an individual, a business, or a health professional.
Empowering: I’m committed to empowering women and their communities with knowledge, debunking myths, and creating supportive environments.
