Looking for honest, straight-talking conversations about menopause?

Tune into Menopause – The Real Deal

For expert insight and lived experience without the fluff.

What You'll Hear:

Real Stories, Real Voices

Honest conversations from women who’ve been there, sharing their highs, lows, and everything in between

Expert Insights

Evidence-based advice from health professionals, therapists, and industry leaders

Workplace Wisdom

Practical strategies to create supportive, inclusive environments for everyone

Holistic Health Approaches

Integrative methods to support your mind, body, and hormones

Actionable Advice

Simple, effective steps to take control of your menopause journey

Join host Michelle Rowlinson for expert conversations that break the silence around menopause, cut through the myths, and provide real, evidence-based advice. Whether you're a professional, a business leader, or navigating your own journey, this podcast delivers practical strategies, personal stories, and research-backed insights to help you feel informed, supported, and empowered.

What You'll Hear:

Real Stories, Real Voices

Honest conversations from women who’ve been there, sharing their highs, lows, and everything in between

Expert Insights

Evidence-based advice from health professionals, therapists, and industry leaders

Workplace Wisdom

Practical strategies to create supportive, inclusive environments for everyone

Holistic Health Approaches

Integrative methods to support your mind, body, and hormones

Actionable Advice

Simple, effective steps to take control of your menopause journey

Diverse Voices, Real Stories

  • Menopause specialists: GPs, gynaecologists, pharmacists, and nurses
  • Holistic experts: nutritionists, personal trainers, mindfulness and spiritual practitioners
  • ADHD and neurodivergence therapists
  • Corporate leaders sharing how menopause impacts them at work
  • Cancer survivors navigating surgical or treatment-induced menopause
  • Men offering honest reflections on supporting their partners
  • Real stories from women across industries, cultures, and life stages

What You'll Hear:

Real Stories, Real Voices

Honest conversations from women who’ve been there, sharing their highs, lows, and everything in between

Expert Insights

Evidence-based advice from health professionals, therapists, and industry leaders

Workplace Wisdom

Practical strategies to create supportive, inclusive environments for everyone

Holistic Health Approaches

Integrative methods to support your mind, body, and hormones

Actionable Advice

Simple, effective steps to take control of your menopause journey

Listen Now and Start Your Journey Towards

Real Menopause Solutions

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